Five-Minute Face-Lift Book by Reinhold Benz

Five-Minute Face-Lift Book by Reinhold Benz

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Author: Benz, Reinhold
Publisher: Sterling
Copyright: 2008
Number of Pages: 64
ISBN: 9781402753725
Price: $9.95

From the back cover:
Combat the effects of aging skin with the Five-Minute Face-lift.
Twenty-one easy exercises and five minutes of your time per day can help skin retain a smooth, youthful, and wrinkle-free appearance. Practice several of them regularly for five to ten minutes and you'll strengthen and tone the muscles around your throat, mouth, eyes, eyebrows, and forehead.
Using this revolutionary program your skin can become

  • Firmer and tighter
  • Better nourished with pores unclogged
  • Rosier and healthier

Table of Contents:

  • INTRODUCTION
  • Preface
  • The Structure Underlying Beauty
  • What is Facebuilding?
  • The Advantages of Facebuilding
  • How to Exercise Most Efficiently
  • How Much Exercise Before Results Are Noticeable?
  • Basic Observations Concerning the Positioning of Hand and Fingers
  • THE EXERCISES
  • For a Beautiful Forehead
  • For a Beautiful Eye-Temple Area
  • For Nose and Forehead Region
  • To Beautify the Area below the Eyes
  • For a Wrinkle-Free Upper Eyelid
  • To Banish Crow's-Feet
  • For a Beautiful Blending from Nose to Cheek
  • For a Firm Upper Cheek and Upwards-Pointing Corners of the Mouth
  • To Lift the Corners of the Mouth
  • Firming the Cheeks
  • Firming Lower Cheek Region
  • To Create Smooth, Beautiful, Full Lips
  • To Create Full Lips
  • To Create a Well Formed Chin
  • To Create a Well Contoured Chin
  • To Create a Well Formed Chin
  • To Firm up the Area of Chin and Neck
  • To Prevent a Double Chin
  • Eliminating or Reducing Double Chin
  • To Prevent a Double Chin
  • Index

Origin: US

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