Calming Yoga Book by Darlene Graham Stanisiewski

Calming Yoga Book by Darlene Graham Stanisiewski

Add to Personalized Shopping List

Rate This Book

Author: Graham Stanisiewski, Darlene
Publisher: Storey Publishing, LLC
Copyright: 2004
Number of Pages: 64
ISBN: 1580178928
Price: $3.95

For millions of individuals, yoga is a path to reducing stress. In this little book, you'll find clear, step-by-step directions for a simple sequence of yoga postures that will increase your physical flexibility, boost your strength, and even enhance your immune system.

Darlene Graham Stanisiewski is a nurse and mental health specialist who maintains a private psychotherapy practice and reaches yoga to other health professionals.

  each, $3.95

Quantity:



Rate This Book

Customer Testimonial

"I am a new customer. To be honest, I was a little hesitant to place my first order. I placed my order over the phone and your customer service was great. The Customer Care representative that I spoke with was very patient. I love my order, and I will to continue to be a loyal customer. I will also tell all of my friends to shop with you. Thank you. You will be hearing from me again soon."
- Mary Woodrow | Boston, MA

more testimonials