Author: Kaoverii Weber, Kristine
Publisher: Collins & Brown
Number of Pages: 96
100 simple self-massage techniques for re-energizing body and mind. No need for massage oils or to remove clothes. Organized by symptos for easy reference. Clear instructions accompanied by color photographs/or artwork.
Table of Contents:
- How to Use This Book
- Massage Techniques
- Directory of Everyday Conditions
- Wellness Routines
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